This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.

With Stacy of Fisher Fitness

Open to all levels.

Note: You will need a MELT foam roller and ball for this class. If you have any questions or need help getting the materials, please reach out to Stacy at : info@fisherfitness.com

$15 drop-in or use your class cards.

Online or in-person.