Led by Stacy Fisher of Fisher Fitness.

Explore the work of neuro-strengthening through both active movement and self-massage with foam rollers and MELT therapy balls. Align your body, restore your nervous system, and start feeling your best.

Open to all levels.

Note: You will need a MELT foam roller and ball for this class. If you have any questions or need help getting the materials, please reach out to Stacy at : info@fisherfitness.com

$15 drop-in or use your class cards.

Online and in-person.