Living in Rhythm
A Women's Workshop on Cyclical Living
Sunday, March 7 · 9:00–11:30 AM
La Colectiva Escondida · Cambutal
As women, our bodies move through natural cycles of change, renewal, growth, and rest. Yet so often, we move through daily life disconnected from these rhythms.
Join Loren for a morning of exploration and reconnection as we learn about the cyclical nature of the female body and its relationship to the rhythms of the moon and the changing seasons.
We'll explore the four phases of the menstrual cycle, discover ways to nourish and care for ourselves through each season, and look at how food, herbs, movement, and simple rituals can support our wellbeing.
Through practical learning, reflection, and guided exercises, you'll have the opportunity to become more familiar with your own patterns and take home ideas for bringing greater awareness and intention into everyday life.
We'll also share tea and light refreshments throughout the morning.
Cost: $35 per person
Includes workshop materials, a take-home guide, tea, and light refreshments.
No previous knowledge necessary. All women are welcome, wherever you are in your cycle or stage of life.