Join Natalie Fleurette for a powerful Conscious Connected Breathwork session as we gather in alignment with the Blood Moon.

This lunar event invites us to reflect on closing chapters, to honour the wisdom carried in our shadows, and to make room for renewed, healing and rebirth. Together we’ll breathe into embodied purity, continuing to embrace all we are as we step forward into new cycles.

2-Hour Transformation to

Awaken • Expand • Activate • Embody

This sacred journey invites you to discover and embody the living map of the Soul through the 12 Chakras.

Open to the ancient wisdom and explore the higher chakras and gateways of light.

You will awaken dimensional awareness, activate the codes of your DNA, and reconnect with Pure Source Consciousness.

Through guided energy practices, movement, breathwork, and sound vibration, Teresa creates an immersive space for healing and transformation.

Somatic Yoga

Gently blends mindful and exploratory movement and inner sensing to deepen mind-body connection and nervous system regulation.

Pilates Sculpt is a 60 minute power class.

This class starts with breathing and gentle stretching in preparation of a full body work out. The class is designed to flow with music and exercise the front chain, back chain, and side chains of the body with movements influenced by classical Pilates. There is more focus on target areas, using repetitive movements to improve tone and definition of particular muscles. The class ends with a relaxed cool down and short rest.

With Loren and Ericka.

Tune in to the rhythms of the moon. Connect with the basic concepts of astrology and the universal consciousness that guides us all.