With Loren Hardy

Flow slowly and with intention, guided by deep, conscious breath. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.

Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.

Class is taught in English.

Online and in-person.