Slow Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
MELT: Restorative Self-Massage
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
MELT Neuro-Strengthening
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Slow Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
MELT: Restorative Self-Massage
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
MELT Neuro-Strengthening
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Mini Headshot + Brand Photo Event
One-day event at La Colectiva featuring mini photo sessions with a local photographer, Angie Aguilar. In just 10 minutes, you’ll walk away with 4 high-quality, edited images perfect for LinkedIn, websites, social media, and more.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Slow Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
MELT: Restorative Self-Massage
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
MELT Neuro-Strengthening
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
FREE Coworking Day
Join us every first Tuesday of the month for a day of connection, productivity, and community at La Colectiva.
FREE Coworking Day
Join us every first Tuesday of the month for a day of connection, productivity, and community at La Colectiva.
FREE Coworking Day
Join us every first Tuesday of the month for a day of connection, productivity, and community at La Colectiva.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
MELT Neuro-Strengthening
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
MELT: Restorative Self-Massage
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
FREE Coworking Day
Join us every first Tuesday of the month for a day of connection, productivity, and community at La Colectiva.
Slow Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
MELT Neuro-Strengthening
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Gather & Rest
Join guest teacher, Aubrey, as we gather to celebrate our connection. Be guided through heart-lead conversation, insightful journaling, and a restorative yoga practice.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
MELT: Restorative Self-Massage
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
MELT Neuro-Strengthening
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
MELT: Restorative Self-Massage
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
MELT Neuro-Strengthening
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
MELT: Restorative Self-Massage
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
MELT Neuro-Strengthening
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
MELT: Restorative Self-Massage
This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.
Open to all levels.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Somatic Yoga
End the work week with this deeply restorative and healing experience.
With Tempest Smith.