With guest teacher, Ines.

Somatic Yoga

Gently blends mindful and exploratory movement and inner sensing to deepen mind-body connection and nervous system regulation.

Taught in English and Spanish.

Regular class rates apply.

More about Ines:

Inês is a certified yoga teacher with over 10 years of experience, her practice is enriched by somatic movement and her classes aim to deepen the connection with the body through mindful movement. Trained in massage therapy, reiki and Zen shiatsu supported by knowledge of Traditional Chinese Medicine, she brings a holistic approach to her sessions.

Inês has shared her work internationally in Portugal, Spain, Germany, Austria and now in Playa Venao, creating spaces for embodied awareness and balance across communities.